Monday, August 11, 2008

Out of Shape

I am so stinking out of shape it is not funny. On Friday I went for a walk and came back exhausted. I was so sore for a couple of days, but was glad I finally got off of the couch and did something. Today I went for another walk. My plan is to walk on Monday, Wedensday and Friday then take the weekend off. After my walk today, it became obvious just how out of shape I really am. After only 30 minutes I was wiped out. Granted, it was pretty hot outside, close to triple digits, but 30 minutes should not have made me feel like I couldn't move. I came home, took a shower, then just wanted to collapse. Unfortunately, Riley was not going to allow that to happen. I am hoping it gets easier as I go, because this is a killer on my out of shape body.
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2 comments:

  1. KimAugust 12, 2008 at 1:55 PM

    Good for you for getting out there!!! 30 minutes is wonderful - keep up the great work! :)

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  2. NatalieAugust 14, 2008 at 4:01 PM

    Good for you for getting out there and getting in some exercise!!! I used to be so bad I couldn't even climb the stairs to the second floor of my own house without being out of breath! Now, I am to the point where exercise actually makes me feel better rather than worse! You too will get there!!!

    Thanks for stopping by my blog. Keep coming back. I am on a mission to lose 100 lbs total. My short term goal is 20lbs in 20 weeks before Christmas.

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